Anyone who has gone through a migraine attack knows it’s an excruciating headache that can last for hours or even days. The experience is often proceeded by sensory warnings such as flashes of light, visual auras, blind spots, heightened sensitivity to light and sound, tingling and numbness in the arms and legs, as well as nausea, and vomiting. Some 30 million Americans suffer from migraine headaches with more women likely to get them than men.
How to manage migraines?
Conventional medicine usually deals with migraine attacks by masking the pain. Masking the pain does not help patients in the long run. It’s best to find the triggers of migraines. These triggers differ between patients and may include the kind of foods consumed, irregular sleep, emotional stress, missing meals, menstrual cycles, smoking, alcohol, and bright lights, to mention a few. Knowing and eliminating the triggers can effectively minimize the frequency of migraine attacks. Some solutions aim to diminish the severity, frequency, and duration of migraine headaches by taking prescription medication. Unfortunately, for many migraine sufferers, such medication confines them to a lifetime of health maintenance and side effect issues. They need not suffer any longer. With alternative therapies, such as those found in chiropractic practices, their migraine pain can be diminished.
If you are currently doing what your doctor has prescribed but have failed to find lasting relief from migraine headaches, consider other options for migraine management provided by chiropractic care. Migraines need not be a daily drain on your life. With just a few visits to your nearest chiropractor you could be feeling better.
Drawing on years of experience, chiropractors provide the best practices for proactive, sustainable and personalized care in preventing and controlling migraines. The therapy is drug-free, needle-free and without any of the debilitating side effects that most prescriptive drugs have. Chiropractors work to understand the core causes of your migraine and proceed to bring lasting relief and support to restore you to a normal life.
Chiropractic care is a growing alternative therapy that provides a natural holistic approach in alleviating the severity, and reducing both the frequency and duration of migraine attacks. The therapy involves diminishing contributory risk factors that include relieving movement restrictions and muscle tension in the neck, shoulders, and upper back and shoulders. It helps correct spinal misalignment and posture issues that could trigger the occurrence, frequency and duration of migraine headaches.
An experienced chiropractor can perform chiropractic adjustments and spinal manipulation that will relieve stress on your muscular and skeletal system as well as enhance spinal function. They can also provide advice on how to improve your posture, relaxation and exercise regimens, as well as health and diet information. All of these provide a therapeutic support and aid in alleviating migraine pain.
If you are looking for an alternative holistic approach to effectively control migraine attacks, consider your chiropractor. Visit one soon and you can expect a whole new world of managing your migraine more effectively.