The following list are foods that are most alkaline vs acidic…
The more alkaline the better.
Highly Alkaline
pH9.5Water,Grasses,Cucumber,Kale,Kelp,Spinach,Parsley,Broccoli,Sprouts,Sea Vegetables,Green Drinks,All Sprouted Beans/Sprouts
Moderately Alkaline
Avocado, Beetroot, Beetroot, Capsicum, Celery, Endive, Garlic, Ginger, Green Beens, Okra, Red Onion, Tomato, Lime, Lemon, Butter Beans, Soy Beans, Chia
Mildly Alkaline
Artichokes, Asparagus, Brussel Sprouts, Cauliflower, Carrots, Chives, Leeks, New Baby Potatoes. Peas, Rhubarb, Swede, Watercress, Grapefruit, Coconut, Buckwheat, Spelt, Tofu, Avocado Oil, Olive Oil, Coconut Oil, Flax Seed
Neutral Mildly Acidic
Black Beens, Kidney Beans, Seitan, Cantaloupe, Currants, Fresh Dates, Nectarine, Plum, Sweet Cherry, Watermelon, Amaranth, Oats, Oatmeal, Spelt, Soy Beans, Rice, Soy Milk, Brazil Nuts, Pecan Nuts, Hazel Nuts, Sunflower Oil, Grapeseed Oil
Moderately Acidic
Ketchup, Mayonnaise, Butter, Apple, Apricut, Banana, Blackberry, Blueberry, Cranberry, Grapes, Mango, Mangosteen, Orange, Peach, Paypaya, Pineapple, Strawberry, Brown Rice, Oats, Rye Bread, Wheat, Wholemeal Bread, Wild Rice, Wholemeal Pasta, Ocean Fish
Highly Acidic
Alcohol, Coffee, Black Tea, Fruit Juice, Cocoa, Honey, Jam, Jelly, Mustard, Miso, Rice syrup, Soy Sauce, Vinegar, Yeast, Dried Fruit, Beef, Chicken, Eggs, Farmed Fish, Pork, Shellfish, Cheese, Dairy, Artificial Sweeteners, mushroom