PODCASTS

Dizziness & Eyes

There are many reasons to have dizziness. In this article I want to concentrate on how dizziness may be caused by vision issues. The most common reason for eyes contributing to dizziness is a concussion or a traumatic brain injury. This can occur at any age and even a...

Three Ways to Manage Seasonal Affective Disorder

Seasonal affective disorder (SAD) is the increase in feelings of depression that are associated with the decreasing light exposure of the fall and winter months. SAD is a common seasonal issue that extends beyond light exposure. Colder months make it less likely to be...

What You Need to Know About EMDR

From a patient’s perspective it is difficult to know what kind of therapy methods might work for you when you are looking for a psychotherapist.  On top of that therapists typically blend in different styles of therapy to fit their beliefs and approach further...

Developing an Integrative Mindset

Our culture continues to face uncertainty and stress at an alarming rate. Typically a national stress comes with one challenge at a time but major social, economic, and viral concerns are all happening at once. Many people are experiencing fear, outrage, and a sense...

Three Tips to Deal with Anxiety Today

Recent instability from the Coronavirus has caused an unprecedented response from our culture at large. Daily volatility, uncertainty, and personal disruption of our normalcy has stressed a population that already struggles with anxiety as a whole. Here are some quick...

3 Must Haves for Brain Injuries

At Integrated Brain Center, we focus on 3 important ingredients for brain rehabilitation. These must haves can help with improving plasticity, decreasing inflammation, and providing proper fuel. Ask your doctor or provider if they are taking the steps to make sure...